The Gluten Free Engineer Podcast

Show Notes:

#26: Why you Always Read Labels - The Accidental Gluten Slip-Up

#26: Why you Always Read Labels - The Accidental Gluten Slip-Up

Have you ever heard the term leaky gut and wondered what it actually means—or if it has anything to do with being gluten-free or having celiac disease? In today’s episode, we’re diving into the scien... ...more

Podcast Episodes

July 03, 20254 min read

#25: What is Leaky Gut and Why does it Matter so Much?

#25: What is Leaky Gut and Why does it Matter so Much?

Have you ever heard the term leaky gut and wondered what it actually means—or if it has anything to do with being gluten-free or having celiac disease? In today’s episode, we’re diving into the scien... ...more

Podcast Episodes

June 26, 20254 min read

#24: How to have The Best Gluten-Free Pizza Nights

#24: How to have The Best Gluten-Free Pizza Nights

Today we’re talking about one of the hardest things to give up when going gluten-free — pizza. Seriously, how many times have you heard—or maybe even said—“I could never live without pizza!” I get it... ...more

Podcast Episodes

June 19, 20253 min read

#23: How to Travel Gluten-Free Without the Stress

#23: How to Travel Gluten-Free Without the Stress

If you’ve ever felt nervous about traveling while gluten-free, you are not alone. I’ve been there—frantically Googling restaurants in a new city, packing enough snacks for a small army, and wondering ... ...more

Podcast Episodes

June 12, 20253 min read


#22: The Hidden Gluten Dangers in Your Kitchen

#22: The Hidden Gluten Dangers in Your Kitchen

That wooden spoon in your drawer might be making you sick. When I was diagnosed with celiac disease, I learned the hard way that gluten can hide in more than just crumbs—it sticks to wood, plastic, no... ...more

Podcast Episodes

June 05, 20252 min read

#21: Easy Gluten-Free Meals and Snacks to Help You Feel Full and Nourished

#21: Easy Gluten-Free Meals and Snacks to Help You Feel Full and Nourished

After going gluten-free, one of the most common questions I hear is—what do I even eat now? If you’ve ever stared at your pantry or felt totally overwhelmed at mealtime, you’re not alone. Today, I’m ... ...more

Podcast Episodes

May 29, 20253 min read

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