The Gluten Free Engineer Podcast
Show Notes:
#7: How to Help Friends and Family Understand Your Gluten-Free Needs
Going gluten-free is hard enough—but what happens when the people around you don’t understand why? Maybe they think you’re overreacting, that “a little gluten won’t hurt,” or they just don’t know how ... ...more
Podcast Episodes
February 20, 2025•3 min read
#6: The Science Behind Gluten: Why It Affects Some People and Not Others
Gluten. For some, it’s just another part of their daily diet, found in everything from bread to pasta. But for others, it’s the cause of serious health issues. Why does gluten affect some people so se... ...more
Podcast Episodes
February 13, 2025•5 min read
#5: How to Get Started Gluten Free & Simple Tips for the Experienced
Making the decision to go gluten-free can feel overwhelming at first. Whether you’ve just been diagnosed with celiac disease, discovered a gluten intolerance, or simply want to try a gluten-free lifes... ...more
Podcast Episodes
February 06, 2025•3 min read
#4: Navigating Dining Out: Gluten-Free Dining with Confidence
Dining out can be one of the biggest challenges when you’re living a gluten-free lifestyle. Whether you’re celiac, gluten-intolerant, or just choosing to avoid gluten, eating out safely can feel like ... ...more
Podcast Episodes
January 30, 2025•3 min read
#3: The Book that Changed Everything - Discovering Celiac Disease
In this episode of The Gluten Free Engineer, I share how one special book became the catalyst for a life-changing journey. What started as a quest to lose baby weight and feel “normal” again after hav... ...more
Podcast Episodes
January 23, 2025•1 min read
#2: Mastering Cream of Chicken Soup with The Gluten-Free Engineer
In this episode of The Gluten-Free Engineer, we’re making a simple, delicious cream of chicken soup that’s perfect for your gluten-free cooking needs. With just a medium saucepan, a few basic measurin... ...more
Podcast Episodes
January 17, 2025•0 min read
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